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Healing Inside and Out: A Guide to Mastectomy Recovery and Emotional Support

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Recovering from a double mastectomy can be challenging both physically and emotionally. In this blog, we offer tips to navigate recovery after a mastectomy, including self-care, seeking support, and embracing your scars. We discuss the importance of taking time to adjust to your new normal, be kind to yourself, and focus on what your body can do. We also emphasize the need for support from loved ones, cancer care teams, and mental health professionals. Learn how to take care of your physical and mental health, manage emotions and physical discomforts, and embrace your journey as a survivor.